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Sonoma County
Jonesing for endorphines: Goat Rock Beach
Jonesing for endorphines: Goat Rock Beach

Like a moth to the flame, I fluttered back to the Pacific Ocean in hopes of finding a glamorous viewpoint on the otherwise gloomy situation of my injured tendon.¬† My once dreamy images of 20 plus mile runs in bucolic Sonoma County have been replaced by stoic walks in the frigid waters of Goat Rock […]

Graton (i think i can, i think i can)
Graton (i think i can, i think i can)

Following the tracks of the once vital Petaluma and Santa Rosa Railway (P&SR) are the The West County and Joe Rodota Trails, a fitting location for my first day after post-18 mile run with my i think i can, i think i can mantra chugging through the miles with disbelief. ¬†Transversing the apple orchards and […]